Day 18 of 90...The Challenge...so I picked higher numbers this time and reached total fatigue where I could no longer do another rep. Went with 8 pull ups and 16 push ups. Total the time was 150 push up and 72 pull ups when including the 3 min burnout of 1 pull up 3 push ups...went to fatigue here. I can tell I am getting stronger with each video and each passing week! My body is slowly making strength gains! I feel more energized and am able to push through tough workouts even when I an tired like today! This video goes away for a few weeks so I cannot wait to see where I am when it comes back into the cycle! Next up is CVX! And it falls on my long run day! Again...oh well no challenge no change! Bring It!
Posted on: Fri, 07 Mar 2014 02:42:41 +0000
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