Day 2: Water Intake Hi Challengers! Its Day 2. You survived a - TopicsExpress

Day 2: Water Intake Hi Challengers! Its Day 2. You survived a day of clean eating and didnt wither away or bite someones head off! Congrats! Today we are going to discuss water intake. While water is not a miracle cure or magic, it has many benefits to your body and should ALWAYS be your choice over things like soda. Check out this video with Coach Jen as she explains todays tip. youtu.be/iYftTcbrz30

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