Day 2 of the MomStrong Core Challenge. My elite Spartan teammate - TopicsExpress

Day 2 of the MomStrong Core Challenge. My elite Spartan teammate Anne leads us in 3 different levels of plank taps. Anne is not only beautiful but is a strong Crossfit athlete - yall show her some love!! Today I did all versions just to try them out. But for my workout I did 10 burpees 40 plank knee taps 10 burpees 40 plank knee taps 10 burpees 40 plank knee taps Plank for time Feel free to mix its up however you would like. Listen to your body! I will always do 30 burpees and a plank for time. Check out Anne on IG @pafrigon and post your videos here on Momstrong or on IG tagging me and Anne today @momstrong4 and @pafrigon for your chance to win free Spartan Race entry!

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