Day 22: 3.69 miles. Day 23: 2.35 miles, intervals, walking 1 - TopicsExpress



          

Day 22: 3.69 miles. Day 23: 2.35 miles, intervals, walking 1 minute, easy pace run 5 minutes. I cant wait to see how many miles got racked up after this streak is over! Im a little surprised that I havent had an injury while doing this streak, which means that over the past few years of running Ive learned how to take care of my body better and I built it up (strength, endurance, etc...) enough to endure such cruelty. Anyone else feel this way?
Posted on: Fri, 19 Dec 2014 21:41:42 +0000

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