Day 22 #bestrongin2015 Yoga Challenge Mukta Hasta Sirsasana B, Unsupported Headstand If you are stable in supported headstand then this variation might be possible for you to try. If you are not stable in your supported headstand then please choose ANY headstand you want OR just keep your feet on the ground and do NOT lift. I really want to stress to you guys how important it is not to push yourself into advanced asana postures just for the sake of a photo. These “challenges” are to inspire you and to keep you wanting to practice not “require” you to perform something you aren’t ready for. This headstand is only for people who are ready to advance their headstand practice – NOT for beginners. I hope you guys are being challenged and having fun because really that is why we put so much work into creating these challenge for you. We want to inspire you and share the love of yoga. Please check @kinoyoga for her version and remember to follow our amazing sponsor @aloyoga. Winners announced every Wednesday on their account so post daily! How are you guys feeling so far? Are you going to finish? Did you drop out out? Still time to get back into this challenge!
Posted on: Thu, 22 Jan 2015 02:30:36 +0000