Day 24/60 of Piyo: My buns hurt! But its a good hurt lol. Ill be - TopicsExpress

Day 24/60 of Piyo: My buns hurt! But its a good hurt lol. Ill be honest, I put exercise for later and was starting to look for reasons not to do it. BUT, I got rid of the excuses and pushed play. 30 minutes later, BAM! I am done and felt great. Yup, it happens to me too: I sometimes try to talk myself out of exercise (my problem), but my health and feeling good (my solution) surpasses ANY giving up thoughts I say to myself. Do you ever have moments of giving up on yourself? Dont! I invite you to join me in Me against myself, and lets be our better selves.

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