Day 24 of #ThanksToTheMax is Wall Sits. We are repeating to see if - TopicsExpress

Day 24 of #ThanksToTheMax is Wall Sits. We are repeating to see if we can beat our week 3 number. If you havent started yet no worries. To join in the fun for the last week see how many long you can hold it. Take a pic or video doing the move. Then post it along with one thing you are thankful for today. If you are unfamiliar with the move please comment below and I will help guide you to the video shared a couple weeks ago on how to do it and modify. Also pop over to Coach Adrienne Abreo Fernandez for intermediate/advanced moves. Dont forget to add the hashtag in your post to be eligible to Win A Prize at the end of the 4 weeks. How many long can you hold it? What we are all thankful for today: Bev - I am thankful for books on audio so I can listen to personal development books when I dot have time to sit down and read them. Scot - I am thankful for healthy food options. Mac - I am thankful for clean drinking water. Jacob - I am thankful for love. #gratitudechallenge #maxoutchallenge #fitkids #fitfamily #exercise

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