Day 24 of Whole30 and Im sleeping better than I have in years and - TopicsExpress

Day 24 of Whole30 and Im sleeping better than I have in years and damn if I cant get into clothes that I couldnt even zip last month. Its surprisingly easy to not nom on the popcorn the kids got today, or the candy, or the brownies, or or or. Eating out is a bit of a challenge but then I go for the spirit of the law, not the letter. This might even be sustainable on like an 80/20 basis. I WILL be eating the shit out of a raspberry hot-fudge sunday next week, though, let there be no mistake. But thats because I need to eat dairy and see how I react to it. SCIENCE.

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