Day 26: 30 Day Challenge Toning Legs & Glutes In addition to - TopicsExpress



          

Day 26: 30 Day Challenge Toning Legs & Glutes In addition to your daily workout. Try this at the end of your workout: Side skips 4 sets 1 min each side (Make sure your standing tall and pace yourself when your skipping) Your calf muscles will be on fire Thank me afterwards lol Take your time and watch your form #stayTRUstayHealthystayFit with #truadrenalinefit Tag a friend and let me see what you got ------------------------------------------OUTKAST concert is TODAYYY!! So these videos are going to be nothing but OUTKAST ENJOY!! B.O.B perfect song for this exercise
Posted on: Fri, 26 Sep 2014 14:05:21 +0000

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