Day 26 of the 30-Day Man Flow Yoga BAMFS Challenge!! Set up your FREE account and jump in the conversation at mfycommunity. Use the hashtags #YogaForBAMFs and #MFY30 on social media for the challenge. (If you’re late to the challenge, don’t worry! Just sign up for the email list at manflowyoga and you’ll receive a program guide for the challenge to do it on your own time.) Death by Warrior 2 A very intense 53-minute workout for your lower body. It’s called Death by Warrior 2 for a reason. Expect your legs to feel like jello afterwards. Incorporate what you’ve learned in yoga for upper body tips.
Posted on: Tue, 27 Jan 2015 16:32:51 +0000
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