Day 260. So many lessons learned in todays #handstand practice. Ive been getting ahead of myself a bit, wanting to work on transitions. I need to #bepresent and focus on finding balance. Cross the transition bridge if and when I get there. Also, I took a break from this kind of handstand to work on jumping up with both feet from a wide legged forward fold. This was the first time I tried it without blocks under my feet and to my great surprise, I found half a second if balance. Then I went back to kick up handstands and I was *much* stronger and more balanced. Need to get back to handstands on cement or in the studio, where I feel much more stable. Soon. P.S. I learned some big lessons from a student in my class for teens this morning. Im going to share that story in this weeks newsletter. Make sure to get on our mailing list (visitor.r20.constantcontact/d.jsp?llr=zsz888iab&p=oi&m=1109036754521&sit=reytavsgb&f=d24e1e5a-57c1-49d5-8a1c-a9cdcf8433e1) for this one. ❤️ #rryogaroom #yogaforeverybody #handstand365 #lessonsfromthemat #svadhyaya
Posted on: Tue, 27 Jan 2015 04:16:39 +0000
Trending Topics
Recently Viewed Topics
© 2015