Day 27 of #shesgotlegs is eka pada sirsasana or one legged foot to - TopicsExpress

Day 27 of #shesgotlegs is eka pada sirsasana or one legged foot to head pose. I find I need more space in the spine here. I dont seem to have a problem opening the hips. I need to sit taller and allow the front of my body to be open and not just the back body by rounding. #Interesting! #yoga #igyoga #yogaeverydamnday #balance #breathe #bestrong #grow #learn #beinspired @laurasykora @fitqueenirene @beachyogagirl @kinoyoga Liquido Active

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