Day 29 I had a very damp 5 mile run this morning as the fog was - TopicsExpress

Day 29 I had a very damp 5 mile run this morning as the fog was really thick but I must say I enjoyed running a lot. It felt good that the temperature was on the warm side and the mist that was hitting my face felt soothing to me. It reminded me of when I was a kid playing outside in the rain and I enjoyed remembering those times in my childhood. I love that about running----it gives me moments to reflect and think while doing something good for my health. I love how each day brings new insights to my life!!!!

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