Day 3 With todays BOD (Burpee of the Day), you get a double - TopicsExpress

Day 3 With todays BOD (Burpee of the Day), you get a double dose of legs, abs and arms when including the knees to elbows! If you are keeping up with the Burpees each day you are at 6. Remember, you dont have to do the BOD, its just a suggestion, doing a plain ol Burpee is great! Happy Saturday!! #newyearnewyou #dominate2015 #achieveyourgoals #beyourbestself #burpeechallenge #JanuaryFitnessChallenge #burppesarethebest #activeweekend #elizabethfantiniwellness

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