Day 30 #healinghearts yoga challenge Hollowback forearm balance - TopicsExpress

Day 30 #healinghearts yoga challenge Hollowback forearm balance *wall assisted This is a great shoulder opener and also held open the upper back. It isnt as hard as it looks using the wall. Try any version here ... Charging scorpion, sit like a lady or one legged bridge. Check @kinoyoga for advanced (no wall) or any forearm balance including Dolphin pose. Remember guys, this is for fun and inspiration and it really doesnt matter what you post. Just be INSPIRED! Kiss your loved ones a few more times tonight because they are what really matter in life ... Right?!? Outfit by @shaktiactivewear (use code in get tag) #beachyogagirl #yoga #forearmbalance #fitness

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