Day 30 of my Challenge!! I just finished a great workout! My - TopicsExpress



          

Day 30 of my Challenge!! I just finished a great workout! My results to date biceps are up .5 in, Chest up almost 1 in, waist down 1 in, thigh down .5 in, calf down .5 in. My weight is going up since I am building muscle and loosing FAT! I have now lost 85 lbs and I am right on course to build at least 10 lbs of muscle. I got the "I Lost It" shirt and I want the "I Build It" shirt! #Project10 #bodybyvi
Posted on: Sun, 25 Aug 2013 12:42:23 +0000

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