Day 34: A lovely long practice outside yesterday in the warm sunshine Here I was practising coming up and down into headstand with no jump: working my core in preparation for doing the same into handstand! Right now I feel that I will never get there -let alone in 11 months time!! But practice I will and determined I am. Im enjoying this challenge and love having something difficult to work towards, and yesterday I really felt the progress Ive already made, strength wise, in my upper body. I must have done 30 handstands and my wrists felt fine, something I couldnt have said 34 days ago And its not too late to join me in this challenge!! There are already loads of people who follow this blog handstanding everyday, and in the process getting stronger (physical benefit), calmer (mental benefit), and more balanced (emotional benefit) Have another lovely sunshiny day, Ill be doing my handstands on the grass again....will you?! Jo x
Posted on: Thu, 17 Jul 2014 07:28:07 +0000
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