Day 4 Leaving The Land Of The Familiar Contemplation..... When - TopicsExpress

Day 4 Leaving The Land Of The Familiar Contemplation..... When the mind is directing the body, the whole nervous system remains active, which results in mental tension and unrest. In this meditation, the mind remains neutral and observes the activities of the body and prana as a mere witness. As a result, it does not have to carry the burden of directing the body. In the absence of any burden, the mind becomes increasingly quiet. Bapuji From Consciousness to Consciousness. Jai Bhagwan, Charu

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