Day 5: Great things never come from comfort zones! If you want - TopicsExpress

Day 5: Great things never come from comfort zones! If you want something you must work for it.. And dam hard. The weekend is here and this is the time people lax in their workouts and their eating. The weekend is when you should put more effort into pursuing your goals as you have the extra time to prepare a good meal and be more conscious of whats going down the gullet. Over the next few days I will be posting some videos of just working out and working out to change your body so you can see the difference in intensity. Happy Friday peeps.

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