Day 5: little black dress challenge. A little black dress isnt - TopicsExpress

Day 5: little black dress challenge. A little black dress isnt complete without heels!! And your calves are what make the heels..seriously. So hop on each foot for one minute. Do NOT let the heal touch the floor as you can see in the slow motion. Keep the non-hopping foot locked in the same position the entire time. Upper body: Keep pelvis tucked in and hands on hips. Just a few more days!! Go ahead and make a mini workout and play catch up with the other days if you fell behind :)

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