Day 5 of 1st Week.... Done. Its my off Workout Day so I - TopicsExpress

Day 5 of 1st Week.... Done. Its my off Workout Day so I indulged and went for 4k on the rope! I think I was excited to do 1,260 skips in 15-minutes with 10 to 15 seconds breaks..... my calves are burning though. So I wont do THAT again! Hahaha Check-in Time Yall!!! How did EVERYONE do this first week? Kathleen Young Susan Byrd Kerri Bradley Llana Turner Andrea Albright-Davis Jacque Bell Tracey Ivey Calvin Hill Terrence Milford Stacy Hayes-Burrell

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