Day 50 of 90 Another milestone accomplished!! I began this challenge on Nov 1 and my starting weight was 295.6 pounds. Today, I weighed in at 279.6 pounds. Total weight loss of 16 pounds and 3.2 pounds this week. I am still just doing my Vi shake in the morning and at lunch, eating some healthy snacks in between, and eating a normal dinner. I think the biggest thing is the elimination of soda and all the sugar that comes with it. I have only put coffee, water and Vi in my body for 50 days (OK, an occasional Christmas Ale). I was just telling Rachael Dawson at dinner last night....normally, I would have drank 4-5 large cokes at dinner. Now, I drink water! Talk about saving calories! I still have a way to go as my goal weight is 235 pounds, but I can see and FEEL the results.
Posted on: Sat, 20 Dec 2014 16:37:14 +0000
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