Day 59 and everythings chilly, but just fine! Im doing Vellutata (aka velvet Latin gunge) like its going out of fashion since Angela learned the non-oxidisation trick to keep bitter at bay. For the second time this week I wont be waking up in my own home; and Ive got the 4th Thurs MENSPEAK Closed Group tonight so Ive really made efforts to prepare and eat well. (I am astounded at how much time this can cost!) Gunge for late breakfast, lunch and a late dinner tonight, with a flask of beefy broth and crunchy cucumber to keep me going whilst working with my client. Coffee in the morning, special coffee discovery (with coconut oil and ghee) in the afternoon (thanks Joss!) with a much cleaner, smoother, sharper buzz that was a joy to work with. Unexpectedly busy weekend ahead with a half full week already booked, so lets see how work, rest and food ~flow as I (finally) step up and take responsibility for the physical present and make fertile space for a rosy future. Which means design and copy clarity for my new website by Monday, hopefully launched before the Newsweek article on men and mental health comes out with my wee contribution. https://youtube/watch?v=KAU6VBxJL6M This song is in honour of the good men who I sat with around the t-light tonight.
Posted on: Thu, 22 Jan 2015 22:52:57 +0000
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