Day 8 Lost 3lbs! Excited about that. Been tough!! This is not a easy process, but it is starting to become habit! Glad I have Erika Jolene Gmeindl who is also doing the same meal plan from Alyssa Coppolino. I think 90% of our conversations are about food.... Looking forward for that phase to end! I am feeling terrific,when I wake up in the morning with energy and that was not possible before without a morning coffee! This mean green drink I look forward to. Zeke even drinks it before I add in protein. Looking forward to another week of workouts with Christopher J Windover and Erika! cant forget about yoga, and I think I might check out Muay Thai this week, class after my private on thursday, so why not check it out! Who wants to try Muay Thai? See you tonight Amber Soeder Zavitsky
Posted on: Tue, 01 Apr 2014 17:12:53 +0000
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