Day 8 #healinghearts, the oh so awkward puppy pose and then going into chin stand prep. I have never done a chin stand and its very extremely hard... Not a fan of it quite yet. Today I am thankful for music. Music has the power to change moods, emotions, and gets everyone on the dance floor😊 For chin stand, I used a wall as support. I had not tried this before and wanted to be safe. I entered it the same way as I do a headstand. I walk my legs a little towards my upper body, and I swing one leg up and the other follows. This variation requires upper body strength, and I would do this pose on a mat. The carpet hurt my chin😁 but always fun trying new moves🙏
Posted on: Mon, 10 Nov 2014 05:06:45 +0000
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