Day 9 Miraculous Illumination “I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” —Hafiz Today our meditation focuses on the light within each of us. In many wisdom traditions, light represents spiritual awareness. It is a state of consciousness that illuminates darkness and allows us to see with the eyes of love and wisdom. As our awareness expands, what once seemed to be obstacles are now clearly opportunities. When we reach a state of pure awareness, we realize that there are no problems and therefore no need for solutions. In our relationships, the expanding light of awareness allows us to share more love, compassion, laughter, and joy with everyone in our lives. As clarity dawns, we become light-hearted and stop taking ourselves so seriously. We let go of struggle and live in the flow of life. Mindful Moment To cultivate the light of awareness, pay attention to the clues and evidence that miracles are unfolding in your life. Notice the unexpected opportunities that come your way, the flash of insight, a sudden feeling of peace or joy, a chance meeting, or a spontaneous creative experience. You may want to keep a list of daily miracles in your journal. Whatever we pay attention to expands in our experience, so as you focus your attention on miracles you will begin to notice more grace, happiness, and love. THE CHOPRA CENTER 21-DAY MEDITATION CHALLENGE is a registered trademark of Chopra Enterprises, LLC. All rights reserved
Posted on: Tue, 13 Aug 2013 23:45:19 +0000
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