Day 9 Tabata What is it about those mental arguments you - TopicsExpress

Day 9 Tabata What is it about those mental arguments you have with yourself about working out? It was time to workout, kids were outside, I had such a busy day already....so I deserved a few minutes to chill on the couch and watch tv, right?? 5 minutes turned to 10 which turned to 15 and eventually hit 30. I was so exhausted, so comfy...but in that 30 minutes I could have had my workout done and THEN sit and relax. But did that make me jump up? Lol nope, I said well whats 5 more minutes? Then I started kicking myself! This is exactly what we are discussing in my challenge group...EXCUSES! Now that made me jump up! Boom!✨Got my workout in! Had a new workout partner tonight too! Maxed out at 8:55 during the different push-ups (a weakness of mine) but Im getting stronger every day! #imaxedout #insanitymax30 #pushplay #crushthoseexcuses #itsonly30minutes #everyonehadhalfanhour

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