Day 9 of #SizeDoesntMatter w/ me, @nolatrees, & @yoga_davina is #forwardfold w/ a shoulder opener. Though I chose to practice a wide-legged version of this pose, I accidentally ended up practicing almost the exact same sequence as my co-host @nolatrees which cracks me up to no end. Ive been extremely congested this week- seasonal shifts are always rough for me, and Ive been traveling quite a bit recently. Forward folds are kind of awesome for congestion- its sort of like shaking up your interior and letting it drain out. Heres hoping a combination of yoga, water, and mucinex helps me beat the late fall blues. Song is Missy Elliott Hot Boyz PANTS- @lineagewear Want To Participate? 1. Follow me (@mynameisjessamyn), @yoga_davina, @nolatrees & our lovely sponsors (@personalrecordofficial, @malabella_jewelry & @lineagewear) on Instagram. 2. Post a pic of yourself in the pose of the day- check @yoga_davina, @nolatrees & I for daily pose updates. Tag us & hashtag #sizedoesntmatter. 3. At the end of the month we’ll select a few of you to receive goodies from our generous sponsors- don’t forget to tag all your pictures w/ #sizedoesntmatter! (BTW, if you’re participating via tumblr, just tag your posts #sizedoesntmatter!)
Posted on: Wed, 10 Dec 2014 05:12:34 +0000