Day 94 to 100 of 5 minutes of happiness a day. I have loved doing these days of happiness. I was saddened that over 80% of people who tried it earlier in the year could find nothing in their day that gave them 5 minutes of joy. I believe we all can find something. However bad things get. I can look back on some of the most terrible days of my life and think of something that either eased the pain or gave me hope. At the hands of school bullies I had friends to protect me. On the day of my dads funeral, my uncle hugging me gave me a moment to let go of being brave and weep for a few seconds. On a trip to hospital when I thought all was lost, there was a friend and some family who gave me some light. When I have done some bloody stupid things, people have forgiven me. On days when anxiety or sadness can grasp me, I know there is always someone or something to pick myself up for. Thank you for taking the time to read my posts, to comment on them and be there for me. Im going to be spending September Facebook free to spend more time appreciating those things that give me 5 minutes of happiness a day, so if anyone wants my mobile number to keep in touch please let me know, I will check Facebook until 6pm tonight.
Posted on: Mon, 01 Sep 2014 10:15:59 +0000
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