Day of Mindfulness Practice at Portland Mindfulness Therapy Come practice with us from morning til evening! A day of mindfulness practice can bring about deepened meditation, heightened awareness and greater peace of mind. Join us for a day full of different ways to be present to life as it is, appreciating each moment as we do meditation sitting, lying, walking, and eating. Some prior experience of meditation is recommended. NEW DATE: Saturday, November 2nd Class Times: 9:00 am – 4:00 pm Cost: $150 Registration: via our website portlandmindful dot com, or via phone 503.222.2361
Posted on: Thu, 19 Sep 2013 23:01:04 +0000