Day one of the @fitgirlsworldwide 28-day challenge. Digging the - TopicsExpress

Day one of the @fitgirlsworldwide 28-day challenge. Digging the meal plan but had to make some adjustments to the workout to kick it up a bit. If you do this workout, you only take a 1 minute break between the 3 rounds otherwise you should be moving from one exercise into the next. Checkout fitgirlsworldwide if you want to get in on the challenge! #fitgirlsguide #fitgirlsworldwide #allofthemuscles #eatcleantrainmean #eatclean #fit #fitfam #fitness #fattofit #fitchick #fitstagram #competition #gymrat #healthy #igfit #igfitfam #instafit #igfitness #arms #motivation #muscles #progress

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