De-stress Technique - Your First Day on Earth * Imagine this is your first day on earth. You have just arrived here and you are looking at all the things you have in your life. You thought you had nothing but you can see that there are people who love you and you have many things in your life. You can see that you live somewhere that keeps you sheltered and warm. Maybe you have the use of a car which gets you around? You have enough money to buy food and clothes. From expecting to arrive with nothing, you can see that you actually have quite a lot. * If you regularly use the my first day scenario, it will help you to see that you have many things in your life worth valuing, and this will help you tto feel more fortunate. Close your eyes and focus now on all the good things in your life. Continue in your daily life to be thankful and feel blessed for these positives in your life.
Posted on: Sun, 25 Jan 2015 21:54:49 +0000
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