Deadlifts tips - Andy Bolton (1st man to deadlift - TopicsExpress

Deadlifts tips - Andy Bolton (1st man to deadlift 1000lbs). SQUEEZE the bar off the floor and become more and more aggressive with every inch it moves. When it gets to knee height - give it everything and drive your hips forwards as HARD and aggressively as you can. When you squeeze the bar off the floor you are still driving as hard as possible, but youre not being so aggressive and FAST that it causes your form to break down.

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