Dear dancing friends, we will be dancing as usual this Tuesday, 1 July. Kobus will lead us in a relaxing and energizing chi kung session (see his post below for more info on this easy and effective practice). This will be followed by 50 minutes of free-flow dance, a fun way to discover and reconnect to your authentic self-expression. No experience needed - come and explore the gifts for yourself. By the way, we have good heating and warm fluffy blankets for resting at the end, so no need to worry about the cold. Venue: Roosevelt Park Recreation Centre Time: 6.20pm for 6.30pm Cost: R70 or what you can afford. First session free. Bring: Drinking water and a sweat towel (if needed) Contact: Alison 076 4171917 or Anita 076 8268469
Posted on: Sun, 29 Jun 2014 10:08:58 +0000
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