Debunking Myths! Trainers, what do you think? What are some common myths about fat loss? a. you should not eat before bedtime b. you need to do lots of cardio to lose body fat c. you must deprive yourself and restrict your calories to lose weight. d. All the above? e. None of the above? The key is understudying what our individual body (chemistry) does what what we eat. How affectively is it being absorb? When and how is fuel being utilized? When is the best time for optimal nutrient uptake? Consider these variables and more, and gain an edge in getting quicker results. Be sure you visit NAFCs website and inquire about this months Nutrition Coach and Sports Performance nutrition bundle. Enjoy a cozy day, bundled up with positive energy! To read more, visit our friends at Sports Nutrition Supplement Guide: sportsnutritionsupplementguide/latest-news/health-and-fitness-news/item/1323-3-myths-about-fat-loss#.VIkATEu5fwJ
Posted on: Thu, 11 Dec 2014 02:32:10 +0000
Trending Topics
Recently Viewed Topics
© 2015