December is now upon us, have you been naughty or nice this - TopicsExpress

December is now upon us, have you been naughty or nice this year..? With the gym on the verge of launching into 24hour you have plenty of time to get in before christmas and put yourself in a calorie deficit for the onslaught of christmas food on the horizon. If your stuck for christmas ideas why not buy one of our Christmas 12 pack personal training specials, or buy one for yourself. 22 Sleep till Christmas guys :)

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