Decembers Muscle & Fitness is another jam-packed edition with legendary martial arts star Bruce Lees amazing training secrets finally revealed after 40 years. We bring you all the action from Europes Strongest Man which saw Game of Thrones star Thor Bjornsson roar to victory and giants Eddie Hall and Benni Magnusson battle it out for the world deadlift record in controversial fashion. Ultimate Performance founder Nick Mitchell brings Part 3 of his 100 Day Challenge to polish off the transformation of your trophy body parts. Bad workouts will be a thing of the past with our feature on mastering indicator sets to maximise your gains. Bring you the low-down on High-Intensity Interval Training with our Fast track to Fitness feature and sports scientist Ross Edgley shows how introducing resistance bands to your training can help you smash training plateaus. Olympic gold medal-winning boxer Luke Campbell on how he is training to conquer the world and six top NFL stars share their workout secrets in our Strength Team feature. Plus we include healthy and delicious Christmas recipes to try over the festive period so you are ready to roll in 2015. Pick up a digital edition here: muscle-fitness.co.uk/digital Or find local stockists here: retailfinder.magcafe?ms=2764 youtu.be/CKM63pkuMJI
Posted on: Thu, 13 Nov 2014 19:29:28 +0000
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