...Deixem que a espinha lhes proporcionem a sensação de um - TopicsExpress

...Deixem que a espinha lhes proporcionem a sensação de um bambu,que cede ao peso da neve,ou se curva com o vento,e volta logo que a força é removida.Toda vez que soltarem a espinha,ela voltara como uma mola a esta linha reta e confortável.Se estiverem rijos e quebradiços,não poderão suportar o peso,e se quebrarão ou racharão.Corpos devem ser elásticos,flexível,capazes de se curvar...( Do livro,Expansão e recolhimento,a essência do Tai Chi,Autor,Al Chung Liang Huang.) Grupo,amigos do tai chi...

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Compartilho minhas reflexões sobre a atual situação: - Já