Depletion workouts are done. 1 day out. Posing routine is nailed. - TopicsExpress

Depletion workouts are done. 1 day out. Posing routine is nailed. Her custom suit looks amazing . Show time tomorrow!!!! Regardless of the result, weve already won. Shell be single digit bodyfat on stage and although a tough prep, it was nothing compared to what a lot of other competitors go through. We maintained eating read meat all the way through prep (including tomorrow), rotated through supplementation protocols, focused on heavy detoxification and of course proper recovery. Her off season is going to be unbelievable and plan to stay lean the entire time while building. Were ready to rock it tomorrow! #washingtongym #primalessentials #contestprep #primalgains #formulation1

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