Depressed? Irritable? Cant sleep? YES? You may think its just a - TopicsExpress

Depressed? Irritable? Cant sleep? YES? You may think its just a kid thing or a mom thing...but dont be so quick to dismiss! NEUROTRANSMITTERS (brain chemicals we make that control info w/in our body) are strongly affected by the FOOD you or your kiddos consume. Food and MENTAL HEALTH are connected. For whatever your kids needs are, there are always GOOD or BETTER choices to get them to that goal.

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