Depression Is a state of mind that I hope nobody suffers. It takes over a person mentally preventing them to think straight and positive, leading to bodily harms or worst case scenario loosing ones life by commuting suicide. I have seen a lot of people face depression throughout my life and I swear it kills me to see people in such a state. We as people need to help those who are depressed by being there for them and boosting there morality. One of the most essential thing a person needs whilst in depression is someone to tell them that they are here for them. No type of anti-depressant will help you mark my words it will just boost your serotonin levels to put you in a temporary happier mood. People become depressed due to various reasons it may be money, family, relationship etc. One of the ways to improve your mental health is to have faith in God All-mighty he will make things better. Try to improve your self-confidence and to picture a bright future ahead. Surely there is ease after hardship. (94:6 Holy Quran) Another saying is that you cant have rainbow, without a little bit of rain. So we ought to note that hard times will come in life and the better person is the one who overcomes it as they will be seen as a stronger person. On the other hand if one commits bodily harm or suicide will just make things even harder for them and the people who love them. So please if you are going through depression hold on, stay strong the hardship will go one day I promise you and the people who know others going through such a state, show your support and be there for them. Trust me it means a lot to a person who is going through depression this amazing and generous act of yours will not go unnoticed. Hope this helps... So smile Thanks for reading, Brother Sagheer Nasrulla.
Posted on: Mon, 01 Sep 2014 06:45:49 +0000
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