Depression... a vicious cycle, it makes you sabotage yourself, it - TopicsExpress

Depression... a vicious cycle, it makes you sabotage yourself, it weakens your immune system, disrupts your metabolism, disrupts your sleep, causes bad eating habits, lowers your energy, slows down cognitive processes... results in low physical activity, social withrawal, procrastination, low self esteem, extreme loss or gain of bodyweight, insomnia, lethargy, low effeciency and productivity, wrong decisions. .. isolation.. physical deterioration. .. debt... mental breakdown.. . Suicide --read from online article--

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