Depression is a formidable opponent for millions. From a neurological standpoint, most people effected by depression show reduced alpha activity in the frontal lobes. Alpha brainwaves are one of the most common brainwave patterns among those who meditate - a spiritual practice which, backed by scientific and medical research, can help to bring you out of a depressive state. By Guest Writer Robert L. Rupp bit.ly/1weI5De
Posted on: Tue, 06 Jan 2015 15:00:00 +0000
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