Derg Valley Care & Healthy Living Centre NEW ACTIVITIES COMING - TopicsExpress



          

Derg Valley Care & Healthy Living Centre NEW ACTIVITIES COMING SOON... LIVING LIFE TO THE FULL: 12 hours that can change your life! Life Skills Programme with a cognitive behavioural therapy approach. It can help you sleep better, feel happier, have more energy, gain confidence, get out more & enjoy better relationships. Booking essential. CARERS SUPPORT GROUP: Do you care for someone? Family member, relative or neighbour? Would you like advice, support & guidance plus a chance to unwind in an informal monthly group? Please register interest. First meeting, Mon April 7th@7pm. COOK-IT: Learn how to cook tasty, nutritious and healthy meals on a budget. This excellent 6-week course is returning soon, so please register ASAP.
Posted on: Wed, 02 Apr 2014 14:09:47 +0000

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