Did I hear someone say that they dont know what clean eating is like? If you can look closely, this is a fair representation of clean eating and portion control. Let me explain- each container has in it a pre packaged amount of vegetables and protein. I personally am getting my carbohydrate sources at the moment from my oatmeal in the mornings and my Formula One shakes from Herbalife. 6 ounces of steamed brussel sprouts, three ounces of raw yellow summer squash and 5 ounces of baked chicken breast (diced). Theres nothing difficult about these meals, they are going to provide you with clean nutritious food opportunities. Ask me more....Im an open book and always willing to help but I will not do the work FOR you, thats where you come in.
Posted on: Sun, 11 May 2014 19:18:07 +0000
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