Did my 12th consecutive day of Hot Yoga at Hot Yoga of Olympia last night. You would think this is not a big deal right? Well, it is because Anatole was right, you face ups and downs as you get used to doing this daily. Day 10 was a real drain, I had nothing left half way through the class and was just hanging on. Day 11 was another class for just pacing myself slowly and making it through. But, last night was different. As I started class I was doubting that I would make it through at all. Then as I began to relax I felt better and better. By the time we hit the middle of the standing series I new that Anatole was right. Hot Yoga is Awesome!!! If you have not tried the 30 challenge you should give it a shot.
Posted on: Thu, 14 Nov 2013 13:45:22 +0000