Did my #spartanupnow #lunchbreakworkout for today with 60lbs - TopicsExpress

Did my #spartanupnow #lunchbreakworkout for today with 60lbs barbell. 10 burpee with barbell 5 pull ups 10 dead lifts barbell 5 pull ups 10 muscle up squats barbell 5 pull ups 10 over head squat press with barbell 5 pull ups 10 thrusters with barbell 5 pull ups I ran out space on my phone so I did not get my last set on video. My time was approx 9 min 34 secs at 60lbs. Now I only did 5 pull ups mainly couse im not very strong with pull ups and 10 was a little out of reach for me right now. #spartanrace #spartantraining #spartanfinishers #trainelite #trainharder #beelite #neverquit #gym #gymtime #befit #spartan30

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