Did some Turbo Jam today! This is far from a boring workout! Ive - TopicsExpress

Did some Turbo Jam today! This is far from a boring workout! Ive ran on the treadmill and done the stepper machine many times before, which to me is the most boring thing ever! Working out can be fun. Turbo Jam is a beginner program and is a total body workout. I still make mistakes with the choreography but you know what? EVEN MISTAKES BURN CALORIES! If there is one thing Ive learned when it comes to fitness it is to not feel discouraged. You may not be able to do something right now but with enough practice and the right mind set anything is possible! Less doubting and more doing Have a great day!

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