Did you all know that I have an extensive background in Vegan Raw (Sun) Food Preparation? It started back in the 90s once I completed a 21 day fast with Afua Queen. Determined to clear my allergies & asthma (which I did) I continued and studied under, NYC-based Cher Cher Elyse Carden. I basically wanted to stay healthy eat well. I learned soo much from her. When I had my kids, I went off program. Life, stress, etc. Of course thats when I should have held on tighter to what Ive learned all those years. But everything happens for a reason. So, in the 2010, I was coming back around and studied with the celebrity, well- respected raw foods chef Alissa Cohen. I got on track for awhile then, yeah, life happened - I lost ppl I loved to illnesses that were related to food mind you. But it wasnt until the last last month that Ive felt the need to Heal Myself thoroughly. Hence, Im claiming total health & transformation. As I heal, I will post pics of my sun (raw) food creations and my new self. So stayed tuned, cause once Im done with me, Im coming for you!!!! We all must get healthy, so we can get free! This is my testimony; however, I also posted to see who in the Newark area would be interested in healthy and raw food prep workshops & potlucks. So, let me know. The weather is changing, it is the perfect time to reclaim your health before you get stuck on that grill locomotion (which isnt exactly good for you) Come on let me show that you have yummy options!
Posted on: Sun, 18 May 2014 17:51:04 +0000
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