Did you know..... Apple cider vinegar is a type of vinegar made from fermented apples and has pale to medium amber color. It can be substituted in many food preparations for white vinegar, with exponentially more health benefits. Consuming apple cider vinegar will introduce beneficial enzymes, probiotics, and amino acids that will improve digestion, relieve heartburn, stimulate the lymphatic system, help get rid of candida, and help strengthen the immune system. Some people even report weight loss. Making apple cider vinegar is a double fermentation process. First, apples are fermented and reduced to cider, and then the cider is fermented to create apple cider vinegar. With all these foods, one can expect to introduce beneficial bacteria, enzymes, and a host of highly digestible vitamins, minerals, and nutrients. This will effectively clean up the digestive system, which will in turn strengthen the immune system as well. To me this is best form of healthcare.
Posted on: Thu, 05 Jun 2014 19:04:01 +0000
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